This is 12 hour course based on 8 basic principles of anger management. The course includes one on one instruction, and home work assignments; the course lasts 6 - 8 weeks.
1 - Recognizing stress
2 - Developing Empathy
3 - Responding VS Reacting
4 - Self-talk
5 - Assertive Communication
6 - Expectations (being flexible)
7 - Forgiving
8 - Stop & Think
A certificate of completion will be issued when all assignments are complete and full payment is made.
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$50 (USD) per hour (INDIVIDUAL)
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